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157 - From Spy to Ultra-racer with Leah Goldstein
Manage episode 315474242 series 2518360
What we discuss in this episode:
- Shared stories of pro cycling between Dotsie and Leah
- Leah’s experience in the Israeli Defense Force
- Dealing with gender discrimination in the police force
- Deciding to leave Israel and become a pro cyclist
- Struggling to excel for the first time at the age of 30
- Eating disorders in pro cycling
- Nutrition in the cycling world
- Leah’s experience racing RAAM: nutrition, sleep deprivation, hallucinations, and saddle sores
- Giving it all you got and suffering as a journey
- Leah’s strict training protocol
- Getting out of your comfort zone to do the things you want to do
- Leah’s website: https://leahgoldstein.com/
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
- Website - https://switch4good.org/
342 episodes
Manage episode 315474242 series 2518360
What we discuss in this episode:
- Shared stories of pro cycling between Dotsie and Leah
- Leah’s experience in the Israeli Defense Force
- Dealing with gender discrimination in the police force
- Deciding to leave Israel and become a pro cyclist
- Struggling to excel for the first time at the age of 30
- Eating disorders in pro cycling
- Nutrition in the cycling world
- Leah’s experience racing RAAM: nutrition, sleep deprivation, hallucinations, and saddle sores
- Giving it all you got and suffering as a journey
- Leah’s strict training protocol
- Getting out of your comfort zone to do the things you want to do
- Leah’s website: https://leahgoldstein.com/
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
- Website - https://switch4good.org/
342 episodes
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