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Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?

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Manage episode 375302508 series 2398613
Content provided by Taren Gesell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taren Gesell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.

  continue reading

341 episodes

Artwork
iconShare
 
Manage episode 375302508 series 2398613
Content provided by Taren Gesell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taren Gesell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.

  continue reading

341 episodes

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