Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Jericho McMatthews + Elise Joan
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Manage episode 329858672 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to offer more joy and balance to your customers? We’ve done something incredible with the launch of FIRE AND FLOW: acknowledging that it’s HARD to harness your commitment to fitness unless you master your mindset, too! Super Trainers Jericho McMatthews and Elise Joan developed this program to get you results physically, emotionally, AND mentally as you alternate between high-intensity and restorative workouts. Don’t miss this exclusive interview on the eve of the Coach and Preferred Customer launch where Jericho and Elise share some incredible before and after stories, their “work out, not burn out” mission, and how FIRE AND FLOW helps people balance their ambition to achieve by relieving the pressure to be perfect.
…
continue reading
595 episodes
MP3•Episode home
Manage episode 329858672 series 57151
Content provided by BODi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BODi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to offer more joy and balance to your customers? We’ve done something incredible with the launch of FIRE AND FLOW: acknowledging that it’s HARD to harness your commitment to fitness unless you master your mindset, too! Super Trainers Jericho McMatthews and Elise Joan developed this program to get you results physically, emotionally, AND mentally as you alternate between high-intensity and restorative workouts. Don’t miss this exclusive interview on the eve of the Coach and Preferred Customer launch where Jericho and Elise share some incredible before and after stories, their “work out, not burn out” mission, and how FIRE AND FLOW helps people balance their ambition to achieve by relieving the pressure to be perfect.
…
continue reading
595 episodes
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