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How to Deal with the Winds of Change – Episode 435
Manage episode 397011627 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everything about us as humans is wired to avoid change. Change represents the unknown and the unknown represents danger to our minds. However, the only constant is change and change will come. We welcome positive changes but how do we navigate the rough waters of unexpected or unwanted change? In this episode Ted discusses change, the nature of change and how to be someone who is not only ok with change, but powerful in the face of it. TedinYourHead.com
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Manage episode 397011627 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everything about us as humans is wired to avoid change. Change represents the unknown and the unknown represents danger to our minds. However, the only constant is change and change will come. We welcome positive changes but how do we navigate the rough waters of unexpected or unwanted change? In this episode Ted discusses change, the nature of change and how to be someone who is not only ok with change, but powerful in the face of it. TedinYourHead.com
…
continue reading
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Similar to Ted in Your Head
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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