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Why You Need Discomfort!
Manage episode 153118030 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.
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Manage episode 153118030 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.
…
continue reading
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Similar to Ted in Your Head
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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continue reading
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