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Allowing Conversations with Your Highest Self & How Radical Self-Love is The KEY To Choosing Your Path To Real Success

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Manage episode 347682930 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about your "highest self". Who or what is that?
Simply put, this is the most authentic, most aligned version of you. If you were able to cut through all of the noise, the BS, the expectations, and the stereotypes that have conditioned you throughout life, and left with only knowledge, experience, and understanding -- that would be your highest self. And in today's session, we are covering EXACTLY how to tap into it.

In this conversation we are also diving into the most important KEY to major success in life. And this key is radical self-love.
Coach Tessa covers how you can add aspects of radical self-love to your daily life, helping you rewire your brain from its default setting to one that is the reciepe for YOUR success.

“Ultimately, creating hope, optimism, and future-mindedness are the skills we need to create a positive and successful future".

Other topics covered in this session:

  • why making changes in our lives, big or small, can feel so difficult (spoiler: it's not because you are lazy, or not determined enough, or 'broken')
  • developing the skill of future-mindedness or forethought
  • how you are telling your brain NOT to trust you when you lie to yourself and how to stop
  • the importance of embracing your creativity
  • how gratitude really rewires the brain
  • Upper limit problems and limiting beliefs
  • steps to treating yourself with the utmost respect

and more!

Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 347682930 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about your "highest self". Who or what is that?
Simply put, this is the most authentic, most aligned version of you. If you were able to cut through all of the noise, the BS, the expectations, and the stereotypes that have conditioned you throughout life, and left with only knowledge, experience, and understanding -- that would be your highest self. And in today's session, we are covering EXACTLY how to tap into it.

In this conversation we are also diving into the most important KEY to major success in life. And this key is radical self-love.
Coach Tessa covers how you can add aspects of radical self-love to your daily life, helping you rewire your brain from its default setting to one that is the reciepe for YOUR success.

“Ultimately, creating hope, optimism, and future-mindedness are the skills we need to create a positive and successful future".

Other topics covered in this session:

  • why making changes in our lives, big or small, can feel so difficult (spoiler: it's not because you are lazy, or not determined enough, or 'broken')
  • developing the skill of future-mindedness or forethought
  • how you are telling your brain NOT to trust you when you lie to yourself and how to stop
  • the importance of embracing your creativity
  • how gratitude really rewires the brain
  • Upper limit problems and limiting beliefs
  • steps to treating yourself with the utmost respect

and more!

Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

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