[54] Lunar Abundance + How to Use the Moon to Manifest Our Intentions with Ezzie Spencer

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I don't know about you, but I've always had an infatuation with the moon. When full moons appear in the sky I have a deep pull to gaze at them and have always had so many questions about how the moon cycle impacts our human experience. Cue to discovering Ezzie Spencer and her incredible work with Lunar Abundance. It was like finding the holy grail of all things moon knowledge. Suddenly I could have all my questions answered!

What I've also discovered is that I'm not alone in this curiosity around the moon. So many of you have reached out that you feel intense sensations around different times of the moon cycle. And I'm not just talking lady cycles - Did you know there are more visits to the ER during full moons than any other time of the month?! That is precisely why I wanted to bring Ezzie onto the show to share some of her lunar knowledge with all of you and hopefully answer some of your burning questions.

Here are a few other things we covered in today's episode:

Ezzie's journey and how she discovered moon cycles and launched Lunar Abundance
The moon in history and how its been used in different ways
The difference between the yin and the yang phases of the moon
Each of the 8 phases of the moon and how to use them to manifest different intentions
What is an intention setting practice and how to sync it to the moon
Why Ezzie recommends setting only one intention per moon cycle
Using the moon as a guide for your menstrual cycle
Planning a new moon or full moon ceremony
Using the elements like water and fire during your ceremonies
The one health habit she can't live without

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Follow Ezzie + Lunar Abundance:

Website: http://www.ezziespencer.com/

Lunar Abundance: http://www.lunarabundance.com/

Instagram: https://www.instagram.com/ezziespencer/

Facebook: https://www.facebook.com/ezziespencer/

116 episodes

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