#2: Emily Schickli — Healing from Within: A Journey from Chronic Pain to Authentic Self

The Ally Show

Join us for an inspiring Episode 2 as we delve into Emily Schickli's transformative journey. From battling chronic pain to rediscovering her authentic self through meditation and yoga, Emily's story is a beacon of hope and resilience. Tune in to explore how her experiences have shaped her coaching approach, empowering professionals to find harmony between personal well-being and career success.
Emily Schickli is a triple-certified life coach, spiritual mentor, and published author with a Master's from the University of Chicago. She specializes in empowering busy humans to reclaim their time, energy, and sense of magic through personal coaching and online courses. She also teaches art and mindfulness workshops for companies like Google, Course Hero, Microsoft, and more. Connect on Instagram @emilyschickli or get her free guide to overcome to-do list overwhelm: emilyschickli.com/todolist.
Join Emily for "2-25 minutes of daily bite-sized self-care"!
Emily invites five amazing listeners like you to join her accountability campaign. The campaign is a 30-day challenge of doing something for yourself with a set intention for 2-25 minutes daily. Join her here:

https://joiny.ai/emily_schickli

When sending your request, take a moment to share your story and the reasons behind your desire to be part of this campaign. Once Emily selects the lucky five individuals, they will be notified to start the campaign.

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Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.
For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment.
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Chapters

1. #2: Emily Schickli — Healing from Within: A Journey from Chronic Pain to Authentic Self (00:00:00)

2. Intro (00:00:01)

3. 5-4-3-2-1 Meditation w/ Emily (00:05:01)

4. Emily's intro to mental health (00:13:08)

5. Mental Health Awareness (00:22:25)

6. Story of mental health and chronic pain (00:31:04)

7. Shifting perspective in Mental Health (00:43:56)

8. Pain, yoga an meditation (00:51:06)

9. Self-discovery (01:06:02)

10. Grounding and invitation to self-care (01:10:24)