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Are You Good at Embracing Uncertainty?

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Manage episode 404960040 series 2549857
Content provided by Morra Aarons-Mele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morra Aarons-Mele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Uncertainty and anxiety are highly linked in our brains: when we aren’t sure what will happen, we often go into planning, defensive mode, trying to come up with every possible scenario and ensure a good outcome. Author Maggie Jackson looks at the ways that better managing uncertainty - like anxiety - is an essential skill. Reframing uncertainty helps us perform in challenging times. Jackson shares the latest brain science and shows being more comfortable in the unknown can help our careers and our success.

More about her book: https://www.maggie-jackson.com/uncertain

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 404960040 series 2549857
Content provided by Morra Aarons-Mele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morra Aarons-Mele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Uncertainty and anxiety are highly linked in our brains: when we aren’t sure what will happen, we often go into planning, defensive mode, trying to come up with every possible scenario and ensure a good outcome. Author Maggie Jackson looks at the ways that better managing uncertainty - like anxiety - is an essential skill. Reframing uncertainty helps us perform in challenging times. Jackson shares the latest brain science and shows being more comfortable in the unknown can help our careers and our success.

More about her book: https://www.maggie-jackson.com/uncertain

  continue reading

197 episodes

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