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Spring Allergy Survival Guide
Manage episode 411986060 series 3568182
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Sneezing? Runny Nose? Sore Throat?
Welcome to Spring Allergy Season!
In this episode, I'm sharing my personal recommendations or calming seasonal allergies.
I'm including access to my Cedar Fever and Spring Allergy Survival Protocol on Fullscripts.
I mention nasal irrigation, and I recommend shopping for sinus relief here.
If you want reminders about the upcoming Spring Supplement Sale Sign Up for my weekly (no spam) newsletter.
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Chapters
1. Spring Allergy Survival Guide (00:00:00)
2. Allergic Rhinitis and The Immune System (00:02:04)
3. Nasal Irrigation To Calm Allergies (00:07:31)
4. Turmeric To Calm Allergies (00:11:03)
5. Vitamin C for Allergies (00:12:46)
6. Magnesium to Calm Allergies (00:15:41)
136 episodes
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