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Should We Be Always Using 3 Sets of 10 Reps? - #AMR236
Manage episode 283445037 series 1341678
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the #AskMikeReinold show we talk about set and rep schemes that we can use for both injured and healthy people. The key is knowing the difference and when to mix it up!
Champion Sports PT Mentorship
I’ve teamed up with Dan Pope and Dave Tilley to create this brand-new 12-week mentorship program, and we’re now opening it up to the very first cohort on June 10th. We hear all the time from people that they wish they had more mentoring and people they can learn from to help accelerate their careers. We will take you through all our foundations of sports PT, including our clinical evaluation, working with nonoperative and postoperative p
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Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
343 episodes
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Manage episode 283445037 series 1341678
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the #AskMikeReinold show we talk about set and rep schemes that we can use for both injured and healthy people. The key is knowing the difference and when to mix it up!
Champion Sports PT Mentorship
I’ve teamed up with Dan Pope and Dave Tilley to create this brand-new 12-week mentorship program, and we’re now opening it up to the very first cohort on June 10th. We hear all the time from people that they wish they had more mentoring and people they can learn from to help accelerate their careers. We will take you through all our foundations of sports PT, including our clinical evaluation, working with nonoperative and postoperative p
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Want to learn more? Check out my blog, podcasts, and online courses
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343 episodes
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Similar to The Ask Mike Reinold Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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