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Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Awesome Human Project Masterclass #1: The Skill of Acceptance

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Manage episode 327193028 series 2918094
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re feeling stuck or frustrated — or perhaps even helpless with all the challenges in the world — this Masterclass is for you!
-
In her first-ever Awesome Human Project Masterclass, Nataly guides you through the chapter on the emotional fitness of Acceptance in her new book, THE AWESOME HUMAN PROJECT.
-
What you’ll learn:

  • What is the true meaning of Acceptance (and why it’s the opposite of being passive)
  • How to practice the 2 steps of the Lens of Acceptance to get out of the Valley of Struggle
  • Specific strategies to help you shift from feeling stuck to finding ways to have a positive impact

-
And more!
-
For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 327193028 series 2918094
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re feeling stuck or frustrated — or perhaps even helpless with all the challenges in the world — this Masterclass is for you!
-
In her first-ever Awesome Human Project Masterclass, Nataly guides you through the chapter on the emotional fitness of Acceptance in her new book, THE AWESOME HUMAN PROJECT.
-
What you’ll learn:

  • What is the true meaning of Acceptance (and why it’s the opposite of being passive)
  • How to practice the 2 steps of the Lens of Acceptance to get out of the Valley of Struggle
  • Specific strategies to help you shift from feeling stuck to finding ways to have a positive impact

-
And more!
-
For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly’s weekly awesome newsletter! If you’d like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

  continue reading

99 episodes

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