Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of Gratitude - with Gina Hamadey
Manage episode 337838878 series 2918094
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this energizing and heart-opening episode, Nataly talks about how her recent trip to Peru reinvigorated her gratitude practice in surprising ways. She then speaks with Gina Hamadey, the author of I Want to Thank You, a book about her experience of writing a gratitude note a day for a year.
-
What you’ll learn:
- How expanding your gratitude lens to include nature can fuel your daily experience
- What the ancient Incan tradition teaches us about gratitude and nature
- A simple daily gratitude practice + how to not to use the “busy” excuse to write gratitude notes to others
And much, much more!
-
To learn more about Gina’s work, please visit https://www.ginahamadey.com/
-
***REGISTER FOR AWESOME HUMAN HOUR LIVE***
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
100 episodes
Share
Manage episode 337838878 series 2918094
Content provided by Nataly Kogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataly Kogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this energizing and heart-opening episode, Nataly talks about how her recent trip to Peru reinvigorated her gratitude practice in surprising ways. She then speaks with Gina Hamadey, the author of I Want to Thank You, a book about her experience of writing a gratitude note a day for a year.
-
What you’ll learn:
- How expanding your gratitude lens to include nature can fuel your daily experience
- What the ancient Incan tradition teaches us about gratitude and nature
- A simple daily gratitude practice + how to not to use the “busy” excuse to write gratitude notes to others
And much, much more!
-
To learn more about Gina’s work, please visit https://www.ginahamadey.com/
-
***REGISTER FOR AWESOME HUMAN HOUR LIVE***
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
100 episodes
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Similar to The Awesome Human Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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