Mindful Abundance: Exploring the Intersection of Gentle Overwhelm and Health

The Beautifully Broken Podcast

Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you.

Our unique life experiences and stories have the power to inspire and move others.In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the betterment of humanity and the planet.

Together, let's delve into practical activities that empower you to take radical ownership of your health and inspire others with your unique story and inner strength. The possibilities are endless, and it's all in your hands.

HIGHLIGHTS

[0:00:00] Introduction

[0:01:37] Aligning Yourself with a Purpose

[0:03:45] The Idea of Collaboration

[0:04:46] Basic Lifestyle Hacks and Techniques to Ground You

[0:07:43] Free Breathing Exercises on YouTube

[0:08:15] Adjusting Your Eating Time

[0:11:52] Managing Your Stress Levels

[0:14:25] Education and Radical Ownership of Health

[0:14:26] Outro

I’d love to hear your thoughts. Connect with me here: beautifullybroken.world

UPGRADE YOUR WELLNESS

GOT MOLD?: https://www.gotmold.com/beautifullybroken/

Code: beautifullybroken10

CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/

Code: freddie20

Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.com

Code: beautifullybroken

Enroll at Biological Medicine: biologicalmedicine.org

Code: beautifullybroken

Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01

Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN

Code: beautifullybroken

Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh

Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen

Website:https://eagle-research.com?ref=24931

Code: beautifullybroken

AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDD

Code: BEAUTIFULLYBROKEN

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)