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Open water breathing patterns!

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Manage episode 299443511 series 2856887
Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🌟Ep 76 “The Bek & Siri Show” 🌟🎧

Bek gives a recap of the Mens and Womens Olympic Triathlon Events. 🏊‍♀️🏃‍♀️
😮 Recap of weekend racing of all our amazing TSTC coaches and members!!

Reminder to fill out the 2021 Team Race Calendar so we can track where in the World where everyone is racing!!

“Get Sweaty with Salty” - An insider look at Ellie Salthouse’s race prep to Ironman 70.3 World Championship.
Team Sirius Tri Club Sponsor Recap! 😮
Suggestions to improve your open water breathing patterns! 🏊‍♀️

Updates on Huw Darnell’s strength & conditioning sessions that will be starting in August!

If you want to join these chats live you can sign up for the club for just $37! 🌟

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

And remember "It's not just about swim, bike, run it's about who you become"

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 299443511 series 2856887
Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🌟Ep 76 “The Bek & Siri Show” 🌟🎧

Bek gives a recap of the Mens and Womens Olympic Triathlon Events. 🏊‍♀️🏃‍♀️
😮 Recap of weekend racing of all our amazing TSTC coaches and members!!

Reminder to fill out the 2021 Team Race Calendar so we can track where in the World where everyone is racing!!

“Get Sweaty with Salty” - An insider look at Ellie Salthouse’s race prep to Ironman 70.3 World Championship.
Team Sirius Tri Club Sponsor Recap! 😮
Suggestions to improve your open water breathing patterns! 🏊‍♀️

Updates on Huw Darnell’s strength & conditioning sessions that will be starting in August!

If you want to join these chats live you can sign up for the club for just $37! 🌟

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

And remember "It's not just about swim, bike, run it's about who you become"

  continue reading

117 episodes

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