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What a good bike fit can do for you!
Manage episode 299785361 series 2856887
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🌟Ep 77 “The Bek & Siri Show” 🌟🎧
Bek talks all about our amazing athletes results over the weekend, talks about issues you’ll feel if your bike seat is to high or too low, hand numbness on the bike and what may be causing it, favorite saddles she’s used over the year and what her recommendations are, how to handle and attack indoor trainer rides, briefly touches on fueling for an Ironman and caffeine intake.
If you want to join these chats live you can sign up for the club for just $37! 🌟
You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com
And remember "It's not just about swim, bike, run it's about who you become"
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