Race Strategy for Hard Hilly Courses!
Manage episode 291948930 series 2856887
π€The Bek & Siri Show π§ Ep. 70
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Bek Keat and Maddy Pesch debrief #70.3 St.George and discuss π
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β Course breakdown of Ironman 70.3 St George for 2021 70.3 Triathlon World Championships
β Race strategy for a hard hilly course!
β What key run sets & bike sets you can do to improve strength for tough courses!
β Key tips for those racing triathlon 70.3 World Championships
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117 episodes