Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
…
continue reading
Content provided by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 111: Surviving Grief and Plugging In to A New Life with Christina Rasmussen
Manage episode 242561737 series 2081084
Content provided by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After the devastating loss of her husband, Christina Rasmussen had to relearn how to get by in the world. For years she merely survived, but knew there had to be a better way; she soon realized it was her goal to help others through the grieving process. Grief comes in many forms, be it a literal death, the loss of a relationship, being fired from a job… the end of a way of life. We have to acknowledge these losses—invisible or otherwise—in order to heal and “plug-in” to a new, better future for ourselves.
Christina’s story of heartbreak [2:16]
Resigning from her job to live life beyond just survival [9:12]
Taking a chance on a dream to help others through grief [16:32]
What part of ourself is the “survivor self”? [20:52]
Types of grief other than death: “Invisible Losses”[23:37]
Abandonment in your relationship, and the perils of denying the grieving process [29:51]
Naming your demons in order to heal from them [34:09]
Preparing for loss vs. being blindsided by it [38:36]
How to cross from surviving to thriving [45:09]
The magic of the Plug-In [49:14]
Moving on to the next life after a relationship ends [54:31]
Does time heal all wounds? [1:01:48]
Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW CHRISTINA: @christinarasmussen7
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
484 episodes
Share
Manage episode 242561737 series 2081084
Content provided by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After the devastating loss of her husband, Christina Rasmussen had to relearn how to get by in the world. For years she merely survived, but knew there had to be a better way; she soon realized it was her goal to help others through the grieving process. Grief comes in many forms, be it a literal death, the loss of a relationship, being fired from a job… the end of a way of life. We have to acknowledge these losses—invisible or otherwise—in order to heal and “plug-in” to a new, better future for ourselves.
Christina’s story of heartbreak [2:16]
Resigning from her job to live life beyond just survival [9:12]
Taking a chance on a dream to help others through grief [16:32]
What part of ourself is the “survivor self”? [20:52]
Types of grief other than death: “Invisible Losses”[23:37]
Abandonment in your relationship, and the perils of denying the grieving process [29:51]
Naming your demons in order to heal from them [34:09]
Preparing for loss vs. being blindsided by it [38:36]
How to cross from surviving to thriving [45:09]
The magic of the Plug-In [49:14]
Moving on to the next life after a relationship ends [54:31]
Does time heal all wounds? [1:01:48]
Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’
Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.
FOLLOW CHRISTINA: @christinarasmussen7
FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom
You can also follow us on Facebook
@Jill Coleman
@Danny-J
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
484 episodes
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Similar to The Best Life Podcast
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Developing Mental Strength for Peak Performance
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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