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Becoming a natural bodybuilding champion Guest. Alex Mackay | Mental Health Series Part 1 Ep. 5
Manage episode 398150931 series 3301896
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๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ๐ ๐๐น๐ฒ๐
๐ ๐ฎ๐ฐ๐ธ๐ฎ๐ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ป ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ณ๐ถ๐น๐น๐ฒ๐ฑ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ฏ๐ฒ๐ต๐ถ๐ป๐ฑ ๐น๐ผ๐ป๐ด ๐๐ฒ๐ฟ๐บ ๐๐๐ฐ๐ฐ๐ฒ๐๐ ๐ฎ๐ ๐ฎ ๐ฏ๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ผ๐ฟ.
Alex gives real life insight into his commitment to natural bodybuilding and provides the listeners with a journey that resulted in professional status spanning over many years. As Alex embarks on his next growth phase his message is clear, to succeed as a competitor your attitude towards the lifestyle of a bodybuilder is where the magic happens.
Discussions include:
*Achieving pro status
*Natural bodybuilding
*Overcoming challenges
*Work, life and bodybuilding balance
*Gaining success as a competitor
*Post show
*Prep and off season
*Bodybuilding shows, posing and judging
*Coaching relationship
Follow Alex on Instagram @alex_mackay_dfacpro
Watch it here: https://youtu.be/ZddZgRfKplI
Get in touch and share this episode @sarahparker_bb
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