Go offline with the Player FM app!
Episode 149 | EMOTIONAL FITNESS
Manage episode 322415865 series 3233945
Today’s very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of emotional mastery for mental health.
They’ve given with us a unique resource link at:
5th.place/bnp
Discover emotional fitness classes and digital courses that take the principles from today’s show right into your everyday life, along with a Bipolar Now Podcast discount code to apply at checkout.
157 episodes
Manage episode 322415865 series 3233945
Today’s very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of emotional mastery for mental health.
They’ve given with us a unique resource link at:
5th.place/bnp
Discover emotional fitness classes and digital courses that take the principles from today’s show right into your everyday life, along with a Bipolar Now Podcast discount code to apply at checkout.
157 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.