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BITESIZE: The main reason dieting hasn’t worked for you long term
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Todays bitesize is taken from part 1 of an 8 part series we did back in May 2022, titled What Does It Take To Be Successful.
In this particular episode myself and Phil discuss the main reasons that you haven’t had long term success yet - and as a quick spoiler, it has nothing to do with you, your knowledge or your efforts, it’s something else entirely…
This bitesize is taken from Episode 77 - what does it take to be successful? Part 1 of 8
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