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Content provided by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Anti-Anxiety Diet with Ali Miller, RD

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Manage episode 306880372 series 2977091
Content provided by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Description:

Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and the author of The Anti-Anxiety Diet and Naturally Nourished: Food-As-Medicine for Optimal Health. Ali has a passion for using nutrients and food as the foundation of the treatments and protocols she prescribes her patients. In this episode, Ali explains how stress and anxiety affect the body, the basics of an anti-anxiety diet, and the importance of our adrenal gland. She also shares tips on maintaining stable and healthy blood sugar levels.

Complete show notes here

Visit Ali's Instagram here

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 306880372 series 2977091
Content provided by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salone Britt, Kelly Love, Allison Evans, and Marilee Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Description:

Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and the author of The Anti-Anxiety Diet and Naturally Nourished: Food-As-Medicine for Optimal Health. Ali has a passion for using nutrients and food as the foundation of the treatments and protocols she prescribes her patients. In this episode, Ali explains how stress and anxiety affect the body, the basics of an anti-anxiety diet, and the importance of our adrenal gland. She also shares tips on maintaining stable and healthy blood sugar levels.

Complete show notes here

Visit Ali's Instagram here

  continue reading

37 episodes

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