Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S1 Ep9 Dealing with sadness, loneliness and grief at Christmas
Manage episode 280217222 series 2831651
Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2020 has been challenging in so many ways, and many of us will experience heavy emotions this holiday season, at the culmination of the year. If you are looking towards the festive season with a sense of dread, knowing that it will be extra difficult this year, this episode is for you. I hope it is a friend at this time.
Episode 9 includes:
- Comforting words for difficult times
- Some inspiring ideas for taking care of yourself as you feel what you are feeling
- Honouring of the Winter Solstice
- This week’s ‘Get ahead tips’
Download the transcript here.
The books mentioned in this podcast were: Rhythms and Roads by Victoria Erickson / Secrets and Stars by Alex Klingenberg / The Peace of Wild Things by Wendell Berry / The Magical Year by Danu Forest / Calm Christmas and a Happy New Year by Beth Kempton
Other resources mentioned:
OptionB.org / Option B by Sheryl Sandberg / The Grief Podcast > This is called Griefcast, apologies for the error! / Mind.org.uk / Samaritans.org / Words Heal: Writing in times of crisis (online course)
35 episodes
Share
Manage episode 280217222 series 2831651
Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2020 has been challenging in so many ways, and many of us will experience heavy emotions this holiday season, at the culmination of the year. If you are looking towards the festive season with a sense of dread, knowing that it will be extra difficult this year, this episode is for you. I hope it is a friend at this time.
Episode 9 includes:
- Comforting words for difficult times
- Some inspiring ideas for taking care of yourself as you feel what you are feeling
- Honouring of the Winter Solstice
- This week’s ‘Get ahead tips’
Download the transcript here.
The books mentioned in this podcast were: Rhythms and Roads by Victoria Erickson / Secrets and Stars by Alex Klingenberg / The Peace of Wild Things by Wendell Berry / The Magical Year by Danu Forest / Calm Christmas and a Happy New Year by Beth Kempton
Other resources mentioned:
OptionB.org / Option B by Sheryl Sandberg / The Grief Podcast > This is called Griefcast, apologies for the error! / Mind.org.uk / Samaritans.org / Words Heal: Writing in times of crisis (online course)
35 episodes
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Similar to The Calm Christmas Podcast with Beth Kempton
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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…
continue reading
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continue reading
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