***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of ...
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Podcasts from our wellbeing experts
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Welcome to the BLMK UK Health Conversation Podcast. This show is for anyone interested in the changes that are happening in health and social care, and how services are joining up to help people live long and healthy lives across Bedfordshire, Luton and Milton Keynes. This podcast is also about the prevention and general wellbeing as well as heath, and we'll be joined by passionate guests discussing big issues, from how we're preparing for Winter to mental health and everything in between! S ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Inspirational stories, uplifting vibes, wellbeing tips and advice to help you find your magic through the power of plants. Ellen Mary interviews exceptional guests and chats about her own take on living the life you desire. From forest bathing to crystal healing and mindful gardening to meditation, find your magic and make it happen. Find out more about our wellbeing retreats, wellness coaching and corporate wellbeing at: www.peopleplantswellbeing.com
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Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment. Each epi ...
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Rewriting the Rules® interviews community and business leaders, youth champions, and other radicals whose work builds on the power and genius fundamental to Black communities, Indigenous Communities, and Communities of color. We shine a light on the legacies of creativity, strength and innovation sustaining these communities and offer practical tools for building smart, fair, and loving communities. The podcast is hosted by Dr. Tracine Asberry, Executive Director of St. Paul Youth Services, ...
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This podcast answers the most frequently asked questions in my naturopathic practice
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Conversations about ESG and beyond, brought to you by Conservice ESG.
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Welcome to Alchemy with Bronwyn a podcast dedicated to helping you live an inspired, heart-centered life by cultivating energetic mastery and optimal health. Through medical wisdom and seasonal attunement, we delve deep into organizing our life force around what matters most. SUPPORT THIS SHOW - www.bronwyn.love STUDY REIKI - www.reikiyoga.com BOOK A HEALING SESSION with BRONWYN - www.holisticmedicalarts.com GET WEEKLY SUPPORT - www.pathofsacredalchemy.com Bronwyn draws on rich traditions of ...
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Welcome to The Badass Podcast - Living on the Edge, where we hear from some amazing people who have struggled with their health or societal barriers, to achieve incredible things from building great businesses to breaking world and Guinness Book of Records. You will laugh, you may cry but more importantly you will be inspired to discover the edge over your life, so join us today and remember, you can be sick but still have a BADASS SICK LIFE! Also available on YouTube -@TBPLivingontheedge
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Crystal Lightworkers Podcast To Aid Spirituality and Wellbeing
Jackie Winters British Academy of Crystal Healing
“Open your mind, relax your body, and be prepared to change” was my first communication with Light Beings. Sharing experiences of channellings with crystals and discussions with Light beings, Jackie invites you to share her 40-year personal journey with Crystals and how to use them to expand your mind, relax your body and find inner peace and wellbeing. Tuning in to crystals will help you redefine your thought patterns, question your beliefs, become personally empowered, find inner peace, ex ...
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In our series of Harmony in Health podcasts we explore harmony principles with guests and team members, suggest ways in which our listeners can introduce more harmony into their self-care, their self-development and their community, and try to build our network of harmony in health practitioners.
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Taffy Brodesser-Akner: "Everyone taught me to be afraid of middle age - I wish I could have started in it!"
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If there’s anything more daunting than interviewing a professional interviewer it’s interviewing an award-winning professional interviewer. Today’s guest Taffy Brodesser-Akner is a staff-writer on the New York Times and a legend amongst journalists who often find themselves on the monosyllabic side of a celebrity. (Her interview with Bradley Cooper…
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EP 281: Anxiety About The Future Of The Planet with Venetia La Manna
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In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people. As …
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ESG Power Shift: Flow batteries vs. lithium-ion batteries ft. Eugene Beh
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In this episode, Helee Lev and Ryan Nelson are joined by Eugene Beh, CEO and Co-Founder of Quino Energy, to explore the differences between flow batteries & lithium-ion batteries, highlighting their environmental impacts, cost structures, and safety profiles, as well as the social issues tied to their supply chains. They also examine governance asp…
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Rediscovering the quiet beauty of the beginning of Autumn
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Send Bronwyn a message! Promises of autumn, with its softer light and cooler air, often get lost in the rush of our modern lives. In this soulful conversation, we strip down this season to its core essence, offering you the overlooked wisdom of autumn and the importance of redirecting our energy from outward to inward. Drawing parallels with the an…
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Zandra Rhodes: the legendary fashion designer on ageing uncompromisingly
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51:48
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I can’t be cool about today’s guest, so I’m not even going to try. Ever since I started The Shift I have had a Wishlist and high up on it from day one was Dame Zandra Rhodes. Yes, that Zandra Rhodes. There can only be one after all. For over 50 years, Zandra has been a leading figure in the British fashion industry, renowned for her prints and her …
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EP 280: Anxiety QuickStart Part Five - Work With The Subconscious Mind with Georgie Collinson
23:13
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In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscio…
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Terri White on work, class and mental health - FROM THE ARCHIVES
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In the last of our FROM THE ARCHIVES episodes, I'm revisiting one of the most important conversations I think I've had on this podcast (not to mention one of my favourites) - with Terri White, the brains behind the award-winning podcast, Finding Britain's Ghost Children, which explored why so many children are missing from Britain's class rooms. Ea…
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EP 279: Anxiety QuickStart Part Four - How To Apply The Anxiety Reset Method with Georgie Collinson
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In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…
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Seasonal Harmony: Attuning to Late Summer Energies
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Send Bronwyn a message! How does the shift in energy during this time of the year affect our daily lives and well-being? This episode unpacks the intriguing connection between seasonal transitions and our physical and emotional states. We take a closer look at how the stored yin energy from winter is catalyzed by the vibrant yang of spring, leading…
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Overcoming Diabetes Fear: Key Prevention Tactics
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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BONUS EPISODE! Katie Price on taking back control of her own life at 46
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There are plenty of famous women who we think we know all there is to know without ever having met them. Women we judge based on some random unsubstantiated headline, but there are few women that applies to quite so much as Katie Price. Katie has been in the public eye for thirty years. She started as the glamour model Jordan at just 17 years old a…
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Kate Mosse: Why caring is a feminist issue - FROM THE ARCHIVES
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I'm not sure there's anyone quite like Kate Mosse. The driving power behind the Women's Prize for Fiction which is now in its 27th year (the winner was VV Ganeshananthan's Brotherless Night) and now the Women's Prize for Non-Fiction (whose inaugural winner was Doppleganger by Naomi Klein), she also manages to write a book a year (and they're not sm…
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EP 278: Anxiety QuickStart Part Three - Why Therapy Isn't Working with Georgie Collinson
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In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for …
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The balance between technological progress & societal wellbeing ft. Loretta Napoleoni
33:15
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In this episode, Helee Lev and Ryan Nelson are joined by Loretta Napoleoni, economist, international bestselling author, and investigative journalist, to explore the cypherpunks' vision for internet privacy and how their ideas influenced Bitcoin’s creation. Discover the impact of the 2008 financial crisis on the rise of decentralized tech and the t…
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Hello Queens of Wellth, In this episode, I share insights into how you might feel during your inner spring, the unique superpowers you can harness, and important things to be mindful of. Whether you’re looking to refresh your spirit or tap into newfound energy, this chat is designed to help you embrace and celebrate your inner renewal. Tune in and …
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EP 277: Anxiety QuickStart Part Two - Set Your Vision with Georgie Collinson
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In this episode, Georgie continues on with part two of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Two helps you to set a vision for exactly how to tackle this a…
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The future of work – the benefits of coaching in corporate culture
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Join host Joanne Swann as she sits down with Thom Dennis, CEO and Founder of Serenity in Leadership, on "The Mind, Body, Work Podcast." In this episode, they explore the evolving landscape of corporate leadership, discussing emerging trends, the integration of Neuro-Linguistic Programming in coaching, and strategies to address common leadership cha…
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Guided Meditation: Storing Summer Qi for Optimal Winter Health
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Send Bronwyn a message! In this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months. We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork t…
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Gabby Logan on resilience, reclaiming middle age and why equality begins at home - FROM THE ARCHIVES
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It's Gabby Logan's summer. First there's the Euros and then the Paris Olympics are hot on their heels. Plus, she has a new book, The Midpoint Plan, out so it seemed like a fine time to revisit my conversation with her from a couple of years ago... My guest this week has hosted everything from Final Score to the Six Nations to the Olympics. Formerly…
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EP 276: Anxiety QuickStart Part One - Where To Start? with Georgie Collinson
19:26
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In this episode, Georgie begins a 5-part miniseries called Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part One walks you through the first steps, finding the right support, get…
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Kathy Lette’s midlife mantra: if it doesn’t spark joy, it’s time to toss it away!
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It's season finale time! And my guest today is the whirlwind also known as Kathy Lette. Australian Kathy smashed her way into the global bestseller lists at the age of 17 with the novel Puberty Blues. Since then she has turned her irreverent, en pointe pen on the peaks and troughs, triumphs and total BS of female existence. I first read her with Gi…
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Bleed on it! Deep dive into your inner winter
32:07
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This week on Women's Wellth, I kick off a four-part series diving into our inner seasons, starting with the beginning of our cycle—our winter. I’ll share the power of our bleed, touch on the science behind it, and delve deeply into the self-care and spirituality of this phase. Learn how to truly embrace and step into your feminine power during this…
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Molly Roden-Winter on becoming an ambassador for polyamory in your 50s
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My guest today is the teacher, musician and writer Molly Roden Winter. Molly hit the headlines earlier this year when her memoir More was published in the United States and caused… let’s just call it “a storm”. Why? Because Molly’s book is an incredibly candid account of her open marriage. Which, lets face it, shouldn’t be that big of a deal in 202…
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EP 275: Chronic UTI, Thrush & Anxiety with Dr Moira Bradfield
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In this episode, Georgie is joined by Dr. Moira Bradfieild, founder of Intimate Ecology clinical and education services along with over 20 years of clinical experience as a Naturopath, educator, and researcher. Specialising in recurrent vaginal infections, hormonal health, and the genitourinary microbiomes, Moira is dedicated to promoting optimal h…
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Do you listen to your body enough? ft Bridie
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Join us on this episode of Women’s Wellth as we dive into a candid conversation with Bridie Wilkins, Fitness Director for Women’s Health. We explore the complex world of body image, the harmful effects of over-exercising and dieting, and the invaluable lessons we’ve learned on our journey. No stone is left unturned as we discuss the importance of t…
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Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement
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Send Bronwyn a message! Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a …
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Liz Jensen on learning to love life again after devastating loss
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CONTENT WARNING: There are many moments of joy in this conversation, but please be aware that Liz talks candidly about grief and the sudden death of her son, which some listeners may find upsetting. My guest today is the writer and climate activist Liz Jensen. Half Danish and half-anglo Moroccan, Liz started out as a journalist, working in radio be…
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EP 274: Surviving The Winter Blues, Seasonal Depression & Anxiety with Georgie Collinson
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In this episode, Georgie shares common reasons for seasonal depression and anxiety as the days darken and the cold sets in (in the Southern Hemisphere). She shares surprising ways you can use the experience that's coming up for you to start feeling peaceful and cosy in the winter season, rather than bleak, unmotivated, lethargic and anxious. Need a…
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Is the body positivity movement swaying towards body TOXICITY?
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This week on Women’s Wellth, I’m diving into my thoughts and opinions on the body positivity movement. Is this movement actually promoting the wrong kind of body? I question why we’re being shown women who are obese sharing their diets as if this is the ideal, rather than focusing on body acceptance, body love, and body nourishment. I’ll touch on m…
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Empowering Disabled Employees: Strategies for Inclusive Workplaces
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In the latest episode of the Mind, Body, Work Podcast, host Joanne Swann speaks with Angela Matthews, Director of Policy and Research at Business Disability Forum, and Chris Jay, Founder and Managing Director of Bascule Disability Training. Together, they explore effective inclusive practices, delve into disability policy, debunk common misconcepti…
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Emily Nagoski: what happens when a sex expert loses her sex drive?
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I first came across today’s guest, Dr Emily Nagoski, on this very podcast, when my then guest Sarah Knight (creator of the NoFucks Given franchise) raved about the transformational power of her runaway bestseller, Come As You Are. I hunted it down and, like millions of women the world over, I was blown away. A sex expert speaking our language? Taki…
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Boosting property value & efficiency: Insights on sustainable investments ft. Thomas Stanchak
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47:35
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In this episode, Ryan Nelson and guest host Christopher Morales, Conservice Solutions Architect, are joined by Thomas Stanchak, Director of Sustainability at Stoneweg, to discuss the benefits of investing in solar panels and high-efficiency HVAC systems, highlighting their impact on reducing costs, enhancing property values, and delivering strong R…
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"Feeling the Pressure to Be the Perfect Mum? My chat with Libby will help you to find balance
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This week’s episode of Women’s Wellth is all about post and prenatal care for mums. I’m excited to welcome my guest, Libby, who is incredibly passionate about supporting women on their journey through motherhood. As a mum herself, Libby understands the highs and lows, and the significant impact it can have on mental health. In our conversation, Lib…
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SPYS’ YouthPowerMN℠ Leadership Institute Celebration, Winter 2024
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In this episode of Rewriting the Rules®, we take listeners to a YouthPowerMN℠ Leadership Institute celebration following SPYS’ business partnership event with Allina Health called There’s a Career for You in Healthcare. This partnership event included a mentorship over 3-months between Allina Health adult leaders and SPYS’ YouthPowerMN℠ Leadership …
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Boost Happiness: Effective Stress Management Techniques
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Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeBy Kelly Aiello
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Anna Cascarina: you’re never too old to wear what the hell you want
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1:02:03
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My guest today is a fashion editor on a mission to improve the representation of all women over 40 - not just the thin white ones with a ton of spare cash! Anna Cascarina has worked in the fashion industry for over 25 years, first as a fashion editor and stylist, then as a teacher. But as she got older and so did her body, something rankled. Yep - …
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THE questions to ask yourself to have the BEST 6 months of 2024
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In this week’s episode, I’m diving into a semi coaching/mentoring session just for you. As we kick off a new month, I’ll be sharing the profound questions I ask myself to ensure I finish the year living my vision. These questions are designed to help you delve deep into your true desires, understand your genuine feelings about your current situatio…
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Jackie Kay on absence, adoption & the art of living together apart
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My guest today has blazed a trail through the British poetry scene ever since her work was first published in 1991. Born in Edinburgh, Jackie Kay MBE was brought up in Glasgow by her adoptive parents, Helen and John Kay, of whom much more later. She has had countless poetry collections, short stories and novels published to acclaim, as well as her …
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If you’re stuck and struggling, Lindsay’s story will inspire you!
49:40
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In this episode, I sit down with Lindsay, a wellness expert and a yoga teacher with a powerful story to tell. This vulnerable episode dives into how Lindsay navigated her darkest days and emerged thriving, and even creating her own community. During her darkest days Lindsay at her lowest felt like she could not even get up out of bed. Until one day…
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GAME ON! Closing the Gap between Gaming and Schooling.
19:38
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St. Paul Youth Services (SPYS) continues to Amplify Youth Voice & Power to Contribute to Our Community in this episode of Rewriting the Rules®. For this podcast conversation, our host Dr. Tracine Asberry chats with youth author Miles Asberry-Wallace and his best friend Connor Walford about games as a tool for learning. The young people share insigh…
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Helen Lederer on anxiety, failure & living an “alarmingly truthful” life
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My guest today is the writer, actress and comedian Helen Lederer. Helen began as a stand-up comedian in the “comedy swamp” of the 1980s, where women were like hen’s teeth and rose to fame with her sloaney girl at the bar in the BBC Comedy ‘Naked video’. Then came Saturday Night Live, The Young Ones, French and Saunders and Bottom with Rik Mayall. B…
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Navigating SEC disclosures & corporate strategies ft. Nancy Mentesana
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49:38
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In this episode, Helee Lev and Ryan Nelson are joined by Nancy Mentesana, Executive Director of ESG at Labrador, to dissect the seismic shifts in SEC disclosures and their far-reaching effects. They explore the evolving landscape of climate reporting, from voluntary to mandatory, and the varying perceptions among companies. They also provide invalu…
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Staying Grounded in a Rapidly Changing World
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Join me this week as I take a trip back to my hometown, where old memories spark new insights. In this solo episode, I share how this journey made me rethink how we take care of our mental health as the world around us changes so quickly. Plus, I’ll share some of my favorite ways to stay grounded and find balance in these fast-paced times. Let’s re…
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Miranda July on the unexpected wildness of ageing
49:59
49:59
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Every so often you get the chance to interview someone whose work has fascinated you for, well, forever. And today is one of those days. Miranda July is an artist, performer, film maker and writer who has been doing it her own way since she was in her teens. She has made three films - The Future, Me and You and Everyone We Know and Kajillionaire, h…
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Manifestations: The steps I use to craft my own reality
28:50
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In this week's episode of the Women's Wellth Podcast, I'm excited to share with you my personal manifestation method and some of the incredible things I've manifested over the years. From dream jobs to meaningful relationships, I'll be delving into the powerful techniques I use to align with my desires and bring them into reality. Plus, I have a sp…
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SPYS’ Podcast Interview/Youth Panel, SPYS’ Pre-Charge Diversion Symposium
25:08
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Pushing limits is quite honestly a healthy part of youth development. How we respond to young people when they act out can dramatically alter the course of their lives for the better or much, much worse. At SPYS, we’re creating a community-wide culture in which young people feel not just welcome, but wanted everywhere they go. We are showing youth …
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Kate Muir on the menopause experience that turned her into an activist
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My guest today is the writer, film-maker and women’s health campaigner Kate Muir. Until perimenopause struck, Kate was the chief film critic of The Times, then all hell broke lose (as anyone who’s found themselves in the midst of the peri-maelstrom will understand). Her life and her job underwent massive turmoil. Now out the other side, she has pro…
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EP 273: Fear Of Death & Health Anxiety with Georgie Collinson
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In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …
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Unlocking sustainable futures: Exploring ESG's impact on real estate ft. Jack Davis
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In this episode, Helee Lev and Ryan Nelson are joined by Jack Davis, who recently joined Conservice as VP of ESG Strategy, to discuss ESG trends and their impact on real estate, examine the unique aspects of ESG within the real estate sector, and shed light on the significance of ESG and its potential for transformative change.…
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Healthy Minds, Productive Workplaces: What You Need to Know
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Mental Health Awareness Week UK is from Monday May 13th 2024 to Sunday May 19th 2024. It’s time we get talking about mental health. In this session, editor of Workplace Wellbeing Professional Joanne Swann is joined by accredited psychologist Dr Ute Liersch and Psychology and Neuroscience Expert, Ruth Kudzi. Together, they explore five prevalent men…
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