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If you’re stuck and struggling, Lindsay’s story will inspire you!

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Manage episode 420157037 series 3528679
Content provided by Joanne Coates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Coates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I sit down with Lindsay, a wellness expert and a yoga teacher with a powerful story to tell.
This vulnerable episode dives into how Lindsay navigated her darkest days and emerged thriving, and even creating her own community. During her darkest days Lindsay at her lowest felt like she could not even get up out of bed.
Until one day something clicked - yoga, community and the power of the feminine played a significant role in her transformation, all teaching her about the intricate connections between mind, body, and soul.
Lindsay shares how she now uses a holistic toolbox to support her well-being.
I found this an inspiring conversation about resilience, healing, and the power of holistic practices, so I hope you do too,
You can find Lindsay here…
https://www.instagram.com/thrivewithlindsey?igsh=YTZ6MDc4ZG4yMzZh

Support the Show.

Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth

I can not wait to hear from you.
xx

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420157037 series 3528679
Content provided by Joanne Coates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Coates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I sit down with Lindsay, a wellness expert and a yoga teacher with a powerful story to tell.
This vulnerable episode dives into how Lindsay navigated her darkest days and emerged thriving, and even creating her own community. During her darkest days Lindsay at her lowest felt like she could not even get up out of bed.
Until one day something clicked - yoga, community and the power of the feminine played a significant role in her transformation, all teaching her about the intricate connections between mind, body, and soul.
Lindsay shares how she now uses a holistic toolbox to support her well-being.
I found this an inspiring conversation about resilience, healing, and the power of holistic practices, so I hope you do too,
You can find Lindsay here…
https://www.instagram.com/thrivewithlindsey?igsh=YTZ6MDc4ZG4yMzZh

Support the Show.

Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth

I can not wait to hear from you.
xx

  continue reading

68 episodes

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