[Seminar]: Paleo diet- The good, the bad, and the ugly


Manage episode 122116797 series 79226
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Unless you’ve been living in an actual cave, you’ve probably heard all about the Paleo – or “caveman” – diet. Maybe you’ve even tried it. A little meat here, some fresh veggies there. Perhaps going grain- or processed-food-free. It’s a cool idea that captures the imagination. But is it healthy? And does it work? That’s what Brian St. Pierre explores in this talk. For the full article, visit us here: http://www.precisionnutrition.com/paleo-diet

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