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116. Chantel Prat: The Neuroscience of You
Manage episode 338840468 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Chantel Prat is a psychologist, neuroscientist, professor, and author. She teaches at the University of Washington with appointments in the departments of Psychology, Neuroscience, and Linguistics; with affiliations at the Institute for Learning and Brain Sciences, the Center for Neurotechnology, and the Institute for Neuroengineering. Her debut book, Neuroscience of You, was recently released and it’s a goodie.
We talk about...
- How our brains interpret the world
- Why it’s important to be aware of what sources of information are feeding your brain
- How social media strengthens our current beliefs
- Why it’s important to understand the relationship between the mind and the brain
- How our brain creates a subjective reality
- Why your brain doesn’t look like the one in textbooks
- How the traditional neuroscientific paradigm glosses over our differences
- What causes us to choke under pressure
- Why we have bogus out there thoughts
- Why we don’t do better when we know better
Episode goodies...
Get a FREE bonus sample pack with your first order of LMNT when you click here.
Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.
TODAY'S SHOW NOTES:
https://courageouslyu.com/dr-chantel-prat/
HANGOUT WITH ME ON INSTAGRAM:
178 episodes
Share
Manage episode 338840468 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Chantel Prat is a psychologist, neuroscientist, professor, and author. She teaches at the University of Washington with appointments in the departments of Psychology, Neuroscience, and Linguistics; with affiliations at the Institute for Learning and Brain Sciences, the Center for Neurotechnology, and the Institute for Neuroengineering. Her debut book, Neuroscience of You, was recently released and it’s a goodie.
We talk about...
- How our brains interpret the world
- Why it’s important to be aware of what sources of information are feeding your brain
- How social media strengthens our current beliefs
- Why it’s important to understand the relationship between the mind and the brain
- How our brain creates a subjective reality
- Why your brain doesn’t look like the one in textbooks
- How the traditional neuroscientific paradigm glosses over our differences
- What causes us to choke under pressure
- Why we have bogus out there thoughts
- Why we don’t do better when we know better
Episode goodies...
Get a FREE bonus sample pack with your first order of LMNT when you click here.
Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.
TODAY'S SHOW NOTES:
https://courageouslyu.com/dr-chantel-prat/
HANGOUT WITH ME ON INSTAGRAM:
178 episodes
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Similar to The Courageously.u Podcast
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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