We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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123. Kristina Holtz: Finding Calm in the Chaos of Childhood ADHD
Manage episode 344608296 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristina Holtz is a wife, momma to two adorable kiddos, and nurse. Today Kristina Holtz is hanging out with us on The Courageously.u Podcast to discuss how she and her husband, Tyler, are navigating life with a 5-year-old who meets criteria for a DSM diagnosis of ADHD.
Over the past couple of years, I’ve watched how she and her husband have approached their son’s mental health, and I’ve just been blown away by what I’ve seen. In a world where medications are pushed as the answer, they didn’t settle.
We talk about...
- The behaviors she noticed Zeke struggling with
- The holistic treatments they tried
- What Kristina recommends you try if your kiddo struggles with ADHD
- Their family trip to the Amen Clinics
- How she prioritizes her mental health
If you know someone who’d benefit from listening to this episode, please share it with them. Text them the episode or screenshot it and share it on social. Changing the mental health narrative requires many courageous humans, and I couldn’t think of anyone better to have by my side on this mission than you.
TODAY'S SHOW NOTES:
https://courageouslyu.com/kristina-holtz/
HANGOUT WITH ME ON INSTAGRAM:
171 episodes
Share
Manage episode 344608296 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristina Holtz is a wife, momma to two adorable kiddos, and nurse. Today Kristina Holtz is hanging out with us on The Courageously.u Podcast to discuss how she and her husband, Tyler, are navigating life with a 5-year-old who meets criteria for a DSM diagnosis of ADHD.
Over the past couple of years, I’ve watched how she and her husband have approached their son’s mental health, and I’ve just been blown away by what I’ve seen. In a world where medications are pushed as the answer, they didn’t settle.
We talk about...
- The behaviors she noticed Zeke struggling with
- The holistic treatments they tried
- What Kristina recommends you try if your kiddo struggles with ADHD
- Their family trip to the Amen Clinics
- How she prioritizes her mental health
If you know someone who’d benefit from listening to this episode, please share it with them. Text them the episode or screenshot it and share it on social. Changing the mental health narrative requires many courageous humans, and I couldn’t think of anyone better to have by my side on this mission than you.
TODAY'S SHOW NOTES:
https://courageouslyu.com/kristina-holtz/
HANGOUT WITH ME ON INSTAGRAM:
171 episodes
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Similar to The Courageously.u Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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