Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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152. Ozan Varol: How to escape conformity, ignite creativity, and awaken your genius.
Manage episode 442934926 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to escape conformity, ignite creativity, and awaken your genius? If yes, than you're in the right spot. Today the brilliant Ozan Varol is hanging out with us to help you do just that.
Ozan is a rocket scientist turned award-winning professor and bestselling author. He is one of the world’s foremost experts in creativity, innovation, and critical thinking.
In today’s episode, we talk about...
- How everyone is born creative
- Why you need to show the parts of yourself that you’ve suppressed
- Why comparison is one of the worst things you can do
- The two issues you’ll run into when you conform
- How little drops of work will create a ripple effect
- Why names given to what you’re doing matter
- Why it’s crucial to know your why
- What happens when you force yourself to create
- Questions you can ask yourself to help unlock your unique talents
- Why it’s important to give shamed parts of yourself a voice
- What you can do to inspire creativity
- The importance of journaling
- Why it’s more important to create than consume
...and so much more.
Podcast show notes:
https://courageouslyu.substack.com/p/ozan-varol-how-to-escape-conformity
Join my courageous community on Substack...
https://courageouslyu.substack.com/
Hang out with me on Instagram...
182 episodes
Share
Manage episode 442934926 series 2785877
Content provided by Tara Bixby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Bixby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to escape conformity, ignite creativity, and awaken your genius? If yes, than you're in the right spot. Today the brilliant Ozan Varol is hanging out with us to help you do just that.
Ozan is a rocket scientist turned award-winning professor and bestselling author. He is one of the world’s foremost experts in creativity, innovation, and critical thinking.
In today’s episode, we talk about...
- How everyone is born creative
- Why you need to show the parts of yourself that you’ve suppressed
- Why comparison is one of the worst things you can do
- The two issues you’ll run into when you conform
- How little drops of work will create a ripple effect
- Why names given to what you’re doing matter
- Why it’s crucial to know your why
- What happens when you force yourself to create
- Questions you can ask yourself to help unlock your unique talents
- Why it’s important to give shamed parts of yourself a voice
- What you can do to inspire creativity
- The importance of journaling
- Why it’s more important to create than consume
...and so much more.
Podcast show notes:
https://courageouslyu.substack.com/p/ozan-varol-how-to-escape-conformity
Join my courageous community on Substack...
https://courageouslyu.substack.com/
Hang out with me on Instagram...
182 episodes
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Similar to The Courageously.u Podcast
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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