Minisode: One Thing to Do to Make Your Time Richer

The Courageously.u Podcast

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2y ago 11:32

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I don't know about you, but I feel like there's not enough time in the day to do all the things I want to do. If you feel like you're in the same canoe as me, this is an episode you'll definitely want to hit play on.

Inside today's minisode, I'm sharing my favorite practice on how to be more efficient with your time while also making it richer.

If you want to learn more about making your time richer, be sure to hit play on my conversation with Dr. Cassie Holmes inside Episode 124...

https://courageouslyu.com/dr-cassie-holmes/

If you know someone who'd benefit from hearing this minisode, can you please share it with them? Your shares are the best form of thanks.

I hope you enjoy this minisode, my friend! 🤩

173 episodes

#Fitness #Mental Health #Tara Bixby #Anxiety #Holistichealth #Panicattacks #Wellness #Mindfulness