Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones

The Diet Obsessed

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly delicious food.

In the last half of the podcast, I review the Big Wigs podcast, because comedian hosts Andrea Lopez and Anna Roisman dedided to add a food topic, which included a famous italian restaurant in New York City. Anna gave a full review of the delectable food she enjoyed, I give my reasoning for why I wouldn't order a few of the items she did, but very but appreciated the details she provided!

I end the show reviewing a portion of a Netflix documentary I saw that focused on partially on diet and it was a documentary called Live to 100, Secrets of the Blue Zones. I don't review the full documentary, but focused on the very first Blue Zone location they discussed (can you guess where it is?) it is a fascinating documentary and highlights the healthy habits of some cultures which allow them to live a longer, healthier life that most cultures.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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