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Do's & Dont's w/Peter

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Manage episode 245456156 series 2538580
Content provided by Elevation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elevation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Brief episode

Peter "briefs" some do's and dont's that are common discussion around the club.

Topics include:

-Speed training.

-Chiropractic adjustments.

-vaccines.

-Cigarettes.

-Nature walks.

-Fit-sick people.

-Personal training standards.

-"Absolutes".

-Ass to grass squats.

-Training or Draining.

-Movement or muscle?

WWW.ELEVATIONFITNESSLI.COM

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 245456156 series 2538580
Content provided by Elevation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elevation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Brief episode

Peter "briefs" some do's and dont's that are common discussion around the club.

Topics include:

-Speed training.

-Chiropractic adjustments.

-vaccines.

-Cigarettes.

-Nature walks.

-Fit-sick people.

-Personal training standards.

-"Absolutes".

-Ass to grass squats.

-Training or Draining.

-Movement or muscle?

WWW.ELEVATIONFITNESSLI.COM

  continue reading

62 episodes

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