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From Trainer to Coach w/ Mike Ryan
Manage episode 271964929 series 2538580
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In this Episode Peter & Alex sit down with Fitness Industry expert Mike Ryan.
We cover many in depth topics including:
-Flow State & the 5 characteristics of Flow state.
-The difference between a Coach & a Trainer.
-Proper Application of the FMS.
-Diaphragmatic Breathing.
-Infant Development for corrective exercise.
-Assessment protocols.
and the Future of the Fitness professional.
62 episodes
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