The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Content provided by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Extra Mile - The Official Charity Miles Podcast
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Tina Muir- Mental Bottles
Manage episode 232148360 series 1842114
Content provided by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we have the second of three podcasts that I recorded when I was up in Boston last week for the Boston Marathon. In this episode, I walk with Tina Muir, a “former” elite runner who has one of the most popular running podcasts called Running for Real.
Tina had taken some time off from running to start a family and the Boston Marathon was her first marathon back. And, get this, she still ran under 3!
Tina’s honesty in this episode is really special, so a big thank you to her for taking some time to chat with us, share her story, and give some great tips for staying motivated during a run.
And, as always, a big shoutout to Aftershokz who introduced us! Check out charitymiles.org/aftershokz for information on these awesome headphones. #EveryMileMatters
tinamuir.com
charitymiles.org
126 episodes
Share
Manage episode 232148360 series 1842114
Content provided by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Gurkoff and Gene@charitymiles.org (Gene Gurkoff) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we have the second of three podcasts that I recorded when I was up in Boston last week for the Boston Marathon. In this episode, I walk with Tina Muir, a “former” elite runner who has one of the most popular running podcasts called Running for Real.
Tina had taken some time off from running to start a family and the Boston Marathon was her first marathon back. And, get this, she still ran under 3!
Tina’s honesty in this episode is really special, so a big thank you to her for taking some time to chat with us, share her story, and give some great tips for staying motivated during a run.
And, as always, a big shoutout to Aftershokz who introduced us! Check out charitymiles.org/aftershokz for information on these awesome headphones. #EveryMileMatters
tinamuir.com
charitymiles.org
126 episodes
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Similar to The Extra Mile - The Official Charity Miles Podcast
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
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