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149: Nole Tracks a BMX Track Ride with a Garmin & Kevin Searches for New Fitness Motivation.
Manage episode 378527708 series 2967696
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This episode contains a conversation between Nole and Kevin that ranges all over the place. From wearing a Garmin watch to riding on a BMX track to finding fitness motivation when you don't have "something on the calendar".
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Chapters
1. 149: Nole Tracks a BMX Track Ride with a Garmin & Kevin Searches for New Fitness Motivation. (00:00:00)
2. Garmin Watches and Tracking Sleep (00:00:13)
3. Wearing and Charging Battery-Driven Devices (00:09:21)
4. Music, Watches, and Fan Stories (00:20:28)
5. Transitioning to a New Fire Station (00:25:10)
6. Discussion on Moving and Supporting Veterans (00:37:49)
7. Fitness in Addiction Recovery (00:50:43)
8. Finding a New Fitness Goal Challenges (00:54:52)
9. Discussion on Notifications and Podcast Recording (01:04:07)
198 episodes
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