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Content provided by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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162: Two Opportunities To Join Us In Person That Are Coming Up Soon! Plus, Nole Enters The New Year Unmotivated & Kevin Offers Some Great Insight.

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Manage episode 394077815 series 2967696
Content provided by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this week's episode, Kevin and Nole announce an exciting partnership with Hold The Line. The Fire Up Program and Hold The Line will be doing a shared fundraising event on March 3rd, it will be out in Redlands at Escape Brewery. It will be a raffle event with lots of great prizes and a wonderful opportunity to hang out and support not one, but two great nonprofits. We also talk about a one-day fitness, cold exposure, breathing, and mindset event that Nole will be spearheading in February. It will be up in the mountains and for more details you will need to follow the link below to join our Discord group.
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
https://discord.gg/rkDa9Ae27q
Buy podcast apparel.
https://thefireyoucarry.threadless.com

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 394077815 series 2967696
Content provided by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this week's episode, Kevin and Nole announce an exciting partnership with Hold The Line. The Fire Up Program and Hold The Line will be doing a shared fundraising event on March 3rd, it will be out in Redlands at Escape Brewery. It will be a raffle event with lots of great prizes and a wonderful opportunity to hang out and support not one, but two great nonprofits. We also talk about a one-day fitness, cold exposure, breathing, and mindset event that Nole will be spearheading in February. It will be up in the mountains and for more details you will need to follow the link below to join our Discord group.
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
https://discord.gg/rkDa9Ae27q
Buy podcast apparel.
https://thefireyoucarry.threadless.com

  continue reading

208 episodes

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