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"Dear Dave" | Ring Dips & Overhead Squats [The Name Game]
Manage episode 386790978 series 2795189
"Dear Dave"
For Time (15 Min Cap)
1 → 10
-Ring Dip
-Overhead Squat 115/85lb
View the Video Version: https://youtu.be/TGghSiv1uXc
Hire a Coach: https://zoarfitness.com/coach/
Submit Your Score: https://zoarfitness.com/tng/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
171 episodes
Manage episode 386790978 series 2795189
"Dear Dave"
For Time (15 Min Cap)
1 → 10
-Ring Dip
-Overhead Squat 115/85lb
View the Video Version: https://youtu.be/TGghSiv1uXc
Hire a Coach: https://zoarfitness.com/coach/
Submit Your Score: https://zoarfitness.com/tng/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
171 episodes
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