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Programming a CrossFit Competition Simulation // Do’s & Don'ts [Ep.126]
Manage episode 393164204 series 2795189
I walk through my 5 step process for creating simulations (mock comps) for the individual design athletes I coach.
Watch on YouTube: https://www.youtube.com/watch?v=xZlzOLKifzs
View All Episodes: https://zoarfitness.com/podcast/
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
157 episodes
Manage episode 393164204 series 2795189
I walk through my 5 step process for creating simulations (mock comps) for the individual design athletes I coach.
Watch on YouTube: https://www.youtube.com/watch?v=xZlzOLKifzs
View All Episodes: https://zoarfitness.com/podcast/
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
157 episodes
All episodes
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