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"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet
Manage episode 419803345 series 2795189
"Ringing It"
10 Rounds for Time (15:00 Cap)
-3 Ring Muscle-Up
-6 Burpees to Ring Touch 10"
-9 Snatches 75/55lb
» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
189 episodes
Manage episode 419803345 series 2795189
"Ringing It"
10 Rounds for Time (15:00 Cap)
-3 Ring Muscle-Up
-6 Burpees to Ring Touch 10"
-9 Snatches 75/55lb
» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
189 episodes
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