Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Content provided by Mary E. Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary E. Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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HOW Game of Thrones got me more peace...and apple pie!
Manage episode 234073850 series 1532966
Content provided by Mary E. Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary E. Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re talking about a HABIT you might have (I know I do!) that gets in the way of YOU taking the best care of yourself...and WHAT you can do about it! I'm giving you TWO
stories from my own life - being real vulnerable here - and how I'm taking steps to transform this unfortunate habit into a kinder practice...and you can too!
Plus, my brilliant client Monica is GETTING CLEAR and SHOWING UP for herself in the BEST way possible! She's baking an apple pie! WHY is that the best thing she can do for herself right now? Find out how Monica is using her tools, skills, and strategies to continually move herself forward and create an awesome life for herself!
Please HELP me...to help YOU! And yes, that's a JERRY MAGUIRE reference. Tell me what you'd like to hear me talk about more - what you'd like to learn more about...on this podcast! CLICK HERE for the 2-question survey. Seriously, it'll take you like 30 seconds. Thank you!
The Fresh Approach SUMMER COACHING session begins soon! You can cultivate the same tools, skills, and strategies Monica is using to make consistent progress on her lifelong journey! And YOU can make the progress you’ve been wishing for too! We’ll work together to create your personalized plan that covers all the essential healthy living practices - and I personally check in with you - yep, I’m your accountability partner - and we'll work through the things that get in the way of you following through with your daily plan! That’s where most of us get stuck
anyway, right? You know what to do, and basically how to do it, but then life happens. But NO WORRIES...we'll work together on the LIFE HAPPENING part! This summer you can work with me one-on-one. More details are coming soon, but if you’d like the info early - or to reserve your seat for the summer session - just email me: mary@maryeclark.com.
If you'd like to join us in the Fresh Approach Facebook Group - first you need to know a couple things. There are a few questions to answer before you can be invited in (after you click the link), you will be included in my email community, AND I do tag members in the group to see how they're doing - if they're taking the best care of themselves. If you're good with all of this, then CLICK THIS LINK to join us!
My goal is to help you live your healthiest and happiest life by cultivating healthy practices with a peaceful, Fresh Approach. I’m a Life Coach. I’m not a medical or mental health care professional. Your participation in this podcast, the Fresh Approach Facebook Group, my social media, and email community - means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.
© 2019 Mary E. Clark, LLC
46 episodes
HOW Game of Thrones got me more peace...and apple pie!
The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!
Share
Manage episode 234073850 series 1532966
Content provided by Mary E. Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary E. Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re talking about a HABIT you might have (I know I do!) that gets in the way of YOU taking the best care of yourself...and WHAT you can do about it! I'm giving you TWO
stories from my own life - being real vulnerable here - and how I'm taking steps to transform this unfortunate habit into a kinder practice...and you can too!
Plus, my brilliant client Monica is GETTING CLEAR and SHOWING UP for herself in the BEST way possible! She's baking an apple pie! WHY is that the best thing she can do for herself right now? Find out how Monica is using her tools, skills, and strategies to continually move herself forward and create an awesome life for herself!
Please HELP me...to help YOU! And yes, that's a JERRY MAGUIRE reference. Tell me what you'd like to hear me talk about more - what you'd like to learn more about...on this podcast! CLICK HERE for the 2-question survey. Seriously, it'll take you like 30 seconds. Thank you!
The Fresh Approach SUMMER COACHING session begins soon! You can cultivate the same tools, skills, and strategies Monica is using to make consistent progress on her lifelong journey! And YOU can make the progress you’ve been wishing for too! We’ll work together to create your personalized plan that covers all the essential healthy living practices - and I personally check in with you - yep, I’m your accountability partner - and we'll work through the things that get in the way of you following through with your daily plan! That’s where most of us get stuck
anyway, right? You know what to do, and basically how to do it, but then life happens. But NO WORRIES...we'll work together on the LIFE HAPPENING part! This summer you can work with me one-on-one. More details are coming soon, but if you’d like the info early - or to reserve your seat for the summer session - just email me: mary@maryeclark.com.
If you'd like to join us in the Fresh Approach Facebook Group - first you need to know a couple things. There are a few questions to answer before you can be invited in (after you click the link), you will be included in my email community, AND I do tag members in the group to see how they're doing - if they're taking the best care of themselves. If you're good with all of this, then CLICK THIS LINK to join us!
My goal is to help you live your healthiest and happiest life by cultivating healthy practices with a peaceful, Fresh Approach. I’m a Life Coach. I’m not a medical or mental health care professional. Your participation in this podcast, the Fresh Approach Facebook Group, my social media, and email community - means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.
© 2019 Mary E. Clark, LLC
46 episodes
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Similar to The Fresh Approach Podcast: skills & strategies to live your healthiest & happiest life!
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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