our default state is happiness and well-being.
Manage episode 341059239 series 3344565
You've probably heard the term childlike joy, right? When you see the joy of a child, it's just so pure. You can see in the eyes and smile. We all strive to get back to that pure happiness, when in actuality it's already inside of us. On this episode we're discussing how to reset your mind and body to get back to your default state of well-being.
44 episodes