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sleep and water... everyday habits to live a life of excellence.

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Manage episode 341730804 series 3344565
Content provided by Gr@titude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gr@titude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The renowned Sleep Whisperer explains how to build a foundation of sleep and drinking habits to live a life of excellence.
JD, from Real Deal Sleep and the Real Deal podcast, also shares an array of everyday habits that will reprogram your mindset and ultimately manifest happiness, passion, and love.
For 90 minutes we're discussing how to optimize action, instead of words, so that ideas in our heads actually turn into reality. JD dives into the ways he's found success and how you can apply them in business, personal branding, relationships, and health.
JD is a multipreneur, mindset champion, dad, and husband found on Instagram @real_deal_jd or www.realdealtalk.com

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 341730804 series 3344565
Content provided by Gr@titude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gr@titude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The renowned Sleep Whisperer explains how to build a foundation of sleep and drinking habits to live a life of excellence.
JD, from Real Deal Sleep and the Real Deal podcast, also shares an array of everyday habits that will reprogram your mindset and ultimately manifest happiness, passion, and love.
For 90 minutes we're discussing how to optimize action, instead of words, so that ideas in our heads actually turn into reality. JD dives into the ways he's found success and how you can apply them in business, personal branding, relationships, and health.
JD is a multipreneur, mindset champion, dad, and husband found on Instagram @real_deal_jd or www.realdealtalk.com

  continue reading

44 episodes

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