Are you obsessed with eating healthy?

The Gut Show

People with digestive disorders like IBS often check food labels to ensure they are free from triggers. While maintaining a nutritious diet is important, it is possible for these behaviors to become obsessive and lead to an unhealthy preoccupation with eating healthy.

Let’s dive into what this is called, common signs, and buzz words you may hear that play on your fear and spread this condition.

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In this episode, we cover:

What is orthorexia [3:17]

Common signs of orthorexia [6:51]

Buzz words [15:17]

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