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Introduction to Gut Health
Manage episode 340835934 series 3393796
Content provided by Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the launch of the GUT Vibes Podcast. This episode introduces your host, Lauren McCarthy, and gives a brief overview of gut health:
- key digestive processes
- common GI disorders/conditions
- common signs and symptoms related to gut imbalances
- key takeaways to begin taking control of your gut health
- plans for future episodes
Contact information:
hello@thegutvibespodcast
IG: @thegutvibes.podcast
References for this episode
- Almario, C. V., Ballal, M. L., Chey, W. D., Nordstrom, C., Khanna, D., & Spiegel, B. M. R. (2018, November). Burden of gastrointestinal symptoms in the United States: Results of a nationally representative survey of over 71,000 Americans. The American journal of gastroenterology. Retrieved September 10, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/
- Gastrointestinal diseases: Symptoms, treatment & causes. Cleveland Clinic. (n.d.). Retrieved September 10, 2022, from https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-diseases
- Gibson PR, Shepherd SJ. Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. J Gastroenterol Hepatol. 2010 Feb;25(2):252-8. doi: 10.1111/j.1440-1746.2009.06149.x. PMID: 20136989.
- Silverthorn, D. U., & Johnson, B. R. (2012). Chapter 21 The Digestive System. In Human physiology: An integrated approach (7th ed., pp. 654–690). essay, Pearson Education.
- U.S. Department of Health and Human Services. (n.d.). Digestive diseases statistics for the United States. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved September 10, 2022, from https://www.niddk.nih.gov/health-information/health-statistics/digestive-diseases
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