Anne Van de Water: True Self Mastery | The Healing Grove Podcast

The Healing Grove Podcast

I am over the moon this week to introduce you to a new friend: Anne Van de Water.
About a decade ago, I found my way onto Anne Van de Water's mailing list. My sister, Bethany, had been on a retreat of some kind with Anne, and she suggested I follow her newsletter for regular blasts of high-vibe positivity and goofy, heart-centered, down-to-earth advice for spiritual seekers. That all sounded pretty good to me, and let me tell you: Anne Van de Water did not disappoint! I have followed her journey ever since, and when I started a podcast, I secretly hoped that Anne would accept my request out of the blue to sit with me for an interview. And it finally happened!
Anne is a life coach, a yoga teacher, a spiritual mentor, and the founder of True Self Mastery and Wellness, where she helps her clients to align with their true selves, and achieve their potential. Her mission aligns closely with mine, and can be summed up in her words: "We need you and we need your gifts."
Learn more about Anne Van de Water here: https://annevandewater.com/

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The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
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➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd

Chapters

1. Intro (00:00:00)

2. Kristin introduces Anne Van de Water (00:00:50)

3. Anne tells her story from the very beginning (00:03:05)

4. Life events that shaped her life’s path, leading to the work that she does today (00:11:54)

5. What led Anne to realize that she is a yogini (00:18:49)

6. Anne tells about a time in her life when she felt like a fraud and knew that things needed to change (00:28:00)

7. How she became a life and business coach and began to help empower others on their journey (00:36:38)

8. The various practices and processes that she uses in her coaching (00:37:34)

9. Why she calls her work True Self Mastery (00:43:12)

10. The power of our words and being honest with ourselves (00:47:04)

11. What could our pain be telling us? (00:51:56)

12. We can’t always know the “why”; only God can know it all (00:56:10)

13. Some final pearls of wisdom from Anne (01:07:19)