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Karen Atkins: Connecting to the Body's Intelligence | The Healing Grove Podcast
Manage episode 367059967 series 3403805
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Karen Atkins is a Brooklyn-born New Yorker turned Northern California girl. She spends her days practicing tai chi and qigong, writing and recording music, producing vitality lifestyle videos, creating educational alternative health programs, and taking walks in the foothills of Mt “Tam” as often as she can. But she wasn’t always the picture of health. In her early 20s, she felt so awful she couldn’t imagine ever being healthy and happy again. But 20 years and 40+ healing modalities later, she’s pretty much figured out the secret to a lifetime of energy, and now she is dedicated to sharing her hard-won knowledge with the world.
In this episode, there is a gem of a tool that helps us connect the left and right sides of the brain. It is pretty amazing. I hope that it helps you as much as it has helped me!
To learn more about Karen Atkins and the work that she does, please visit:
https://www.programs-karenatkins.com/master-your-body-iq-4-week
The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
Be the first to hear new podcasts by following or subscribing to this YouTube channel, or by signing up for my newsletter on my website.
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd
Chapters
1. Intro (00:00:00)
2. Kristin introduces Karen Atkins (00:00:50)
3. Karen shares the circumstances in her own life that led her to become a healer (00:02:14)
4. Her healing journey led her back to music (00:10:04)
5. Karen started the Master Your Body IQ program to help people improve their energy (00:10:57)
6. Clearing our subconscious is critical to our health (00:13:13)
7. Karen’s multi-pronged approach to healing (00:18:29)
8. You can get emotional and physical pathways unstuck by increasing the energy flow through the body’s meridians (00:21:12)
9. Even a little step everyday can make a huge difference (00:22:50)
10. The areas that everyone needs to address for optimum health (00:25:54)
11. Karen takes us through a tool that balances both hemispheres of the brain (00:31:42)
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