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124: What to Know About Your Exposome

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Manage episode 383974380 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get in the know about female bioidentical hormone replacement therapy! therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
Episode Transcript: https://www.healthcouragecollective.com/podcast/b/what-to-know-about-your-exposome

Discover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn, your health. You can direct your genetic expression by controlling your exposome, making lifestyle changes that profoundly influence your health outcomes. From nutrition to stress management, exercise, and more, learn how to upgrade your operating system for a healthier, more vibrant life. Your health and longevity are worth the investment, and this episode provides the guidance you need to age with confidence and embrace the future with enthusiasm.



My Website: www.heatlhcouragecollective.com

Exposome Journal Article: https://pubmed.ncbi.nlm.nih.gov/21081972/
  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 383974380 series 2955382
Content provided by Christina Hackett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Hackett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get in the know about female bioidentical hormone replacement therapy! therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E
Episode Transcript: https://www.healthcouragecollective.com/podcast/b/what-to-know-about-your-exposome

Discover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn, your health. You can direct your genetic expression by controlling your exposome, making lifestyle changes that profoundly influence your health outcomes. From nutrition to stress management, exercise, and more, learn how to upgrade your operating system for a healthier, more vibrant life. Your health and longevity are worth the investment, and this episode provides the guidance you need to age with confidence and embrace the future with enthusiasm.



My Website: www.heatlhcouragecollective.com

Exposome Journal Article: https://pubmed.ncbi.nlm.nih.gov/21081972/
  continue reading

167 episodes

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