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Taking Care of Your Mental Health During the Holidays

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Manage episode 388871055 series 3461836
Content provided by Dr. Brenda L. Caldwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brenda L. Caldwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although it is meant to be a joyful time, the holidays can be stressful with so many demands for your time, your money and your attention. In episode 36, discover ways to take care of your mental health during the holidays so that you can enjoy what has been called “the most beautiful time of the year.”
The HOPE Zone...where there's HOPE for every situation!

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 388871055 series 3461836
Content provided by Dr. Brenda L. Caldwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brenda L. Caldwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although it is meant to be a joyful time, the holidays can be stressful with so many demands for your time, your money and your attention. In episode 36, discover ways to take care of your mental health during the holidays so that you can enjoy what has been called “the most beautiful time of the year.”
The HOPE Zone...where there's HOPE for every situation!

  continue reading

70 episodes

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