Artwork

Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

151: 3 Routines for a ~Peaceful~ Week

24:32
 
Share
 

Manage episode 343632480 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you're gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you're gonna do this all over again tomorrow 🥴
Listen; it doesn't have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.
Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!

| MENTIONED |
⋒ 7 Types of Rest Podcast:
https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162

⋒ How to Plan a Peacefully Productive Week Workshop: https://www.jessicamassey.com/weekworkshop
⋒ Shop 2023 planners: https://hustlesanely.com/
| RESOURCES |
⋒ This episode's blog post:
https://www.jessicamassey.com/blog/3weeklyroutines
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate link. Then

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 343632480 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you're gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you're gonna do this all over again tomorrow 🥴
Listen; it doesn't have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.
Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!

| MENTIONED |
⋒ 7 Types of Rest Podcast:
https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162

⋒ How to Plan a Peacefully Productive Week Workshop: https://www.jessicamassey.com/weekworkshop
⋒ Shop 2023 planners: https://hustlesanely.com/
| RESOURCES |
⋒ This episode's blog post:
https://www.jessicamassey.com/blog/3weeklyroutines
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate link. Then

  continue reading

245 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide