Begin Again - Energy Clearing Meditation
Manage episode 411242184 series 3442501
We all know that feeling...
Something happens during the course of our day that irritates us or throws off our energy.
It's especially difficult when we're striving to have a clear, joyful, present energy for a specific event or gathering.
This meditation is for you to clear your energy after something happens that triggers you or impacts your energy in a negative way.
My friend, don't forget that you have the ability to begin again. You can choose to move forward with more positive energy and let go of what just happened.
Join me in this powerful meditation to clear your energy and begin again.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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168 episodes